I'm new to Inside Flow. How can I start with it?
It depends, like always. :-) But here are some useful things and pages to get you started:
- Practice and learn with online classes and choose your membership.
-> The Flow Membership includes ONLY Inside Flow classes, the Premium Membership also includes other classes, alignment videos and Inside Flow series, as well as the Inside Flow Starter Course, which is a perfect introduction to your Inside Flow journey.
-> https://online.insideyoga.org/join_us
- Find a class in your region: All Events
- Participate in our Inside Flow Fundamentals teacher training to become a Silver instructor