How do I watch a class?

How do I watch a class?

1. To start an online yoga class, make some space and position your device so that you can comfortably watch from your mat.

2. Navigate to https://online.insideyoga.org/sign_in and proceed to sign in: 

3. After signing in, you will be brought to the catalog view. Here you can see all programs available. 

4. Browse or search for the desired video - feel free to use the different filter options. You can click on any video you would like to watch and practice.

5. After selecting a video, you will be brought to the video player. The play symbol shows that you have access to this content. 


Happy flowing! 

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