1. To start an online yoga class, make some space and position your device so that you can comfortably watch from your mat.
2. Navigate to https://online.insideyoga.org/sign_in and proceed to sign in:
3. After signing in, you will be brought to the catalog view. Here you can see all programs available.
4. Browse or search for the desired video - feel free to use the different filter options. You can click on any video you would like to watch and practice.